Next Week's Meals
March 8th - 14th
Check out the menu next week! Meals are delivered on Tuesdays between 7:30AM and 12
Wednesday
Breakfast
Caprese frittata (tomato, basil, vegan cheese) served with bacon and roasted chayote. AIP will receive sweet potato coconut porridge with a cranberry topping
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Lunch
Chicken tikka masala served with cauliflower rice, bell peppers (AIP sub for broccoli), and onions
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Dinner
Lemon herb cod served with a side of yam fries (KETO sub for jicama fries), brussels sprouts, and a shrimp garnish (MEDITERRANEAN served with brown rice)
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Thursday
Breakfast
Sweet potato hash with egg (ex AIP), chopped bacon, and kale. Served with a side of mixed berries. Keto will receive almond flour pancakes served with a hard boiled egg, breakfast turkey patty, and a raspberry compote.
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Lunch
Chopped sirloin steak served on a bed of spring mix topped with cherry tomatoes (ex AIP), cucumbers, red onions, shredded carrots, radish, and a topped with a tzatziki dressing
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Dinner
Chipotle chicken served with a side of asparagus and sweet potato wedges (KETO sub for roasted cauliflower), and topped with a chipotle crema
(MEDITERRANEAN served with quinoa)
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Friday
Breakfast
Scrambled eggs served with sausage, sautéed spinach, blueberries, and blackberries. AIP will receive a pumpkin muffin with sausage, spinach, blueberries, and blackberries
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Lunch
Chicken Tinga served on a bed of mixed greens topped with cucumber, pickled onion, sweet plantains (KETO sub for yellow squash), slivered almonds (ex AIP), and a cilantro lime vinaigrette
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Dinner
Herb seared flank steak served with a side of roasted broccoli and roasted oregano yams (KETO sub for roasted oregano kabocha)
(MEDITERRANEAN served with brown rice and beans)
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Saturday
Breakfast
Sausage, scrambled eggs, and sautéed kale served on a sweet potato slice (KETO sub for almond flour toast). AIP will receive sausage, ground beef, sautéed kale and a sweet potato slice
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Lunch
Shrimp stir fry served with roasted red onion, broccoli florets, cauliflower florets, red bell peppers (AIP sub for shredded carrot), and topped with radish
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Dinner
Spicy honey-lime salmon served with a side of green beans (AIP sub for roasted carrots) and roasted butternut squash
(MEDITERRANEAN served with quinoa)
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Sunday
Breakfast
Poached eggs (AIP sub for avocado) served with Italian sausage, sautéed spinach, blackberries, and blueberries
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Lunch
Fajita ground beef on bed of shredded cabbage and chopped romaine topped with tomatoes (ex AIP), red onions, green bell peppers (AIP sub for radish and shredded carrots), a lime wedge, and a lime cilantro vinaigrette
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Dinner
Sweet garlic ginger chicken served with a side of sweet potatoes (KETO sub for roasted kabocha) and asparagus (MEDITERRANEAN served with brown rice)
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Monday
Breakfast
Waffles served with bacon, a hard boiled egg, and a berry compote. AIP will receive an Acai smoothie with a side of sausage and apple
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Lunch
Cream of asparagus soup with shredded chicken, sautéed onions, chili flakes (ex AIP) and topped with micro greens
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Dinner
Grilled sirloin steak served with a side of roasted cauliflower, roasted rosemary carrots and seasoned yellow squash
(MEDITERRANEAN served with brown rice and beans)
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Tuesday
Breakfast
Two chorizo scramble breakfast tacos on a low carb wrap garnished with diced spring onions and served with a side of kale. AIP will receive a ground chicken taco with a side of sautéed cabbage and sausage
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Lunch
Grilled chicken served on a bed of kale and romaine topped with roasted broccoli, roasted cherry tomatoes (ex AIP), beets, almond slivers (ex AIP) and a lemon caesar dressing
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Dinner
Pesto garlic chicken served with a side of taro mash (KETO sub for butternut mash) and brussels sprouts (MEDITERRANEAN served with gluten free pasta)